Tag: training

Andy O'Brien

Talking Hockey and Training with Strength Coach Andy O’Brien

Andy O’Brien is widely regarded as one of the top strength coaches in the sports industry. And thanks to a strong relationship with the best hockey player on the planet (Sidney Crosby, in case you were wondering), he has built up a stable of NHL stars who work with him every off-season. His training approach…




Talking Training & Nutrition with Strength Coach Dave Orton

Dave Orton is an Ontario-based trainer who works with a wide variety of athletes, including professionals in hockey, lacrosse, and football. He is very passionate and knowledgeable about athletic performance, strength training, and nutrition and diet planning and execution. Read on for more from a very interesting interview….




An Interview with Ryan Van Asten of the Los Angeles Kings

The Los Angeles Kings were remarkably healthy during their recent Stanley Cup victory, and a large part of the credit for that goes to their strength and conditioning coach, Ryan Van Asten. Previous to his time in Los Angeles, he was the strength and conditioning coach for Hockey Canada, and he helped Canada’s National Women’s…