Tag: strength training

MIKE

Talking Hockey and Training with Penguins Strength Coach Mike Kadar

I was recently able to sit down and talk hockey and training with Pittsburgh Penguins strength coach Mike Kadar. In addition to being a Stanley Cup Champion, Mike has dedicated a lot of time to the development of CoreStix, a unique, innovative, and very effective product on the fitness market. Read on for more about…




An Interview with Strength Coach Dave Orton

I had the chance to speak to Dave Orton, a strength coach from Windsor, Ontario, last week. Dave trains professional athletes from a wide variety of sports (in addition to us everyday folk at Lifestyle Fitness). He trains several NHL players, including Zack Kassian of the Vancouver Canucks and Matt Martin of the New York…