Social motivation is one area where many of the current fitness/health wearables are doing a pretty good job at covering. I have seen firsthand the power of social motivation as a fitness coach, and it will continue to be an integral part of any successful fitness/health wearable in the future. Why? Read on to find
Habits are not only foundational aspects of fitness and health – they form the backbone of human activity. We are what we repeatedly do, as Aristotle said. Read on for some thoughts on why habit formation is so important to the fitness/wearable industry.