Tag: Fitness

raspberries

Incentivizing Vacations, Weight Loss Competitions Don’t Work and More – Corporate Wellness Roundup Volume 4

Incentivizing vacations, why weight loss competitions don’t work, the importance of wellness programs, treadmill desks, and more….




Wellness

Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

New York City attempting to ban Happy Meal toys, the impact of exercise on brain efficiency, yoga can make you a better thinker, and why ignorance isn’t always bliss….




03622_walkonthebeach_1280x800

Chris Pratt’s great advice, suburbs making us fat, and more – Health Roundup Volume 15

Great fitness advice from Chris Pratt, why kids shouldn’t focus on one sport, and why suburbs have made us fat….




Road

Interesting Health & Fitness Stuff, Volume 14

Science says: leave your desk and go for a walk. Why working in a windowless office is impacting your sleep negatively, healthy vending machines, and much more….




Road

Corporate Wellness Roundup, Volume 2

The importance of health coaches, why penalties and loss aversion tactics don’t work, and why figuring out the proper ROI for corporate wellness programs matters – a lot….




sittingunhealthy-480x270

Interesting Health & Fitness Stuff, Volume 13

Why all calories are not created equal, empowering kids to eat healthier, a comprehensive look at the relationship between alcohol and exercise, and more….