Tag: Fitness

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Drinking soda cuts years off your life, 10 nutrition myths busted, & understanding human height – Health Roundup Volume 19

Thoughts on a few of┬áthe more interesting studies and news from the world of health and fitness….




OKC

Integrating fitness and wellness into city planning – a look at Oklahoma City

Oklahoma City’s residents have lost over one million pounds thanks to recent weight-loss initiatives. Now the city is re-designing itself to ensure that the weight stays off. How are they proposing to do it?…




Golf

Creativity improving health care, common mistakes with wellness programs, and more – Corporate Wellness Roundup Volume 5

A look at some of the latest news and trends from the world of corporate wellness….




Running

Setting diet habits early, what weight loss does to your brain, and more – Health Roundup Volume 17

What are the Green Bay Packers doing behind the scenes to keep their players fit and healthy? Weight loss can have a┬ápositive impact on your brain, and other interesting news from the world of health and fitness….




raspberries

Incentivizing Vacations, Weight Loss Competitions Don’t Work and More – Corporate Wellness Roundup Volume 4

Incentivizing vacations, why weight loss competitions don’t work, the importance of wellness programs, treadmill desks, and more….




Wellness

Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

New York City attempting to ban Happy Meal toys, the impact of exercise on brain efficiency, yoga can make you a better thinker, and why ignorance isn’t always bliss….