I was recently able to sit down and talk hockey and training with Pittsburgh Penguins strength coach Mike Kadar. In addition to being a Stanley Cup Champion, Mike has dedicated a lot of time to the development of CoreStix, a unique, innovative, and very effective product on the fitness market. Read on for more about
Most hockey bloggers have already published at least one version of their 2014 Team Canada roster, and I am no different. I first shared my thoughts on the topic back in February, and a lot has changed since that time. What better time for an update?
Sidney Crosby has separated himself from the pack once again, but who is right behind him at number two? Does Henrik Sedin crack the top 10 for the fourth consecutive season? How about Eric Staal? Read on to find out…
Being fit isn’t the only prerequisite to being a good hockey player. Over the years, many players have had long and productive careers while not working out or eating as well as they potentially could have. And there have also been gym rats and fitness fanatics who haven’t been able to stick in the NHL. However,