Tag: Canucks

How Important Is Sleep?

An adequate amount of sleep is vital to overall health and well-being. Do you want to get stronger, bigger, faster, or leaner? Sleep is a crucial element of recovery and improvement. How much damage are you doing to yourself with a lack of sleep? The answer may surprise you….




Ryan Parent: Why Were the Warning Signs Ignored?

Ryan Parent, former Predator, Flyer, Predator (again), and current Canuck (although not for long), has been a flop at the NHL level. Google “Ryan Parent bust” and close to 200,000 results come up (although many of them link to Ryan Leaf and/or the other definition of the word bust…). Parent was once an important piece…




Countdown to Lift-off: The Top 10 Pavel Bure Moments

This column was originally published on the Canucks Army in the fall of 2011. The 20th anniversary of Pavel Bure’s first game as a Canuck was this past Saturday. Trevor Linden may be the greatest Canuck of all time, but Pavel was the best. At his peak, he made you want to catch every second…