Insulin regulation during weight loss, fasting benefits, iodine, pre-workout supplements, and a lot more in this month’s health and fitness mailbag.
Nike recently announced the release of the FuelBand SE, its second generation FuelBand product. The first generation FuelBand has been very successful for Nike, but competition in the digital fitness industry is increasing. What does Nike have in store for us with the FuelBand SE? Does the SE provide enough upgrades and improvements on the
The Prime Cuts column is back. Read on for 15 quick hits/thoughts related to the game of hockey. This month, I take a look at Tomas Hertl, the struggling Rangers, the surprising Maple Leafs, and much more.
I was recently able to sit down and talk hockey and training with Pittsburgh Penguins strength coach Mike Kadar. In addition to being a Stanley Cup Champion, Mike has dedicated a lot of time to the development of CoreStix, a unique, innovative, and very effective product on the fitness market. Read on for more about