Is Crosby still number one? Where does Ovechkin slot in? Lundqvist? Kessel? Datsyuk? Read on for my second annual Top 50 NHL Trade Value Rankings.
The Second Annual Top 50 NHL Trade Value Rankings
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Category Archives: Hockey
10 Fitness Tips for May
A great routine to add size to your shoulders, some cheap home gym ideas, the benefits of sub-maximal cardio, a creative way to add size and strength to your legs, and a lot more in this month’s fitness tips.
Oh, and it’s almost beach season….
10 Fitness Tips for April
Why you need to use the principle of progressive overload, five hacks to improve your training program, importance of single leg training, simple wrist pain fixes, and more.
Top 10 (Fantasy Hockey) NHL Defensemen
Talking Training & Matt Duchene with Andy O’Brien
Andy O’Brien is primarily known in the hockey world as Sidney Crosby’s trainer, as they have been working together for over a decade. O’Brien also trains a variety of other athletes, including Canadian figure skater Patrick Chan.
And last summer, he started to work with Colorado center Matt Duchene. Duchene was coming off of a poor season statistically, and he was looking to get back on track. That started with training and nutrition, as O’Brien basically rebuilt Duchene in a lot of ways.
Read on for an interesting interview.
An Interview with Whitecaps FC S&C Coach Dr. Mike Young
I talked training and sports science with Dr. Mike Young, who was hired in 2012 as the Strength & Conditioning Coach for the Vancouver Whitecaps FC.
We talked nutrition, the state of training in soccer, how to balance playing and training in season, and much more.
Top 10 Centers in the NHL
Sidney Crosby has separated himself from the pack once again, but who is right behind him at number two? Does Henrik Sedin crack the top 10 for the fourth consecutive season? How about Eric Staal?
Read on to find out…