Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

Wellness

Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

New York City attempting to ban Happy Meal toys, the impact of exercise on brain efficiency, yoga can make you a better thinker, and why ignorance isn’t always bliss….




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Chris Pratt’s great advice, suburbs making us fat, and more – Health Roundup Volume 15

Great fitness advice from Chris Pratt, why kids shouldn’t focus on one sport, and why suburbs have made us fat….




Wellness

Corporate Wellness Roundup, Volume 3

The importance of happiness, financial incentives at the grocery store, and the impact that smoking can have on the bottom line….




Road

Interesting Health & Fitness Stuff, Volume 14

Science says: leave your desk and go for a walk. Why working in a windowless office is impacting your sleep negatively, healthy vending machines, and much more….




Road

Corporate Wellness Roundup, Volume 2

The importance of health coaches, why penalties and loss aversion tactics don’t work, and why figuring out the proper ROI for corporate wellness programs matters – a lot….




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Interesting Health & Fitness Stuff, Volume 13

Why all calories are not created equal, empowering kids to eat healthier, a comprehensive look at the relationship between alcohol and exercise, and more….