There are some quick and easy ways to incinerate fat while at the gym without having to spend hours doing cardio or taking overpriced and ineffective supplements. Unfortunately there is nothing easy about how hard you have to work, though….
Monthly archives: November, 2012
I spoke with trainer Kevin Neeld last week about what goes in to training hockey players, how to best eat for hockey, and what supplements to take, among other things. Click here to read Part I of our interview. Read on for Part II, where we discuss the front vs. back squat debate, how to…
One of my favourite things about the fitness industry is that there is always more to learn. And one of the best way to do that is to read the work of the top people in the areas that interest you . One of those people in the hockey training industry is Kevin Neeld….
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