Sidney Crosby

The Third Annual Top 50 NHL Players

Cole Harbour, Nova Scotia is a town of just over 25,000 people. Yet somehow it has produced the greatest hockey player on the planet as well as the greatest teenage hockey player on the planet. Is there something in the water? Sidney Crosby maintains his spot as the top hockey player on the planet after capturing…




Running

Setting diet habits early, what weight loss does to your brain, and more – Health Roundup Volume 17

What are the Green Bay Packers doing behind the scenes to keep their players fit and healthy? Weight loss can have a positive impact on your brain, and other interesting news from the world of health and fitness….




raspberries

Incentivizing Vacations, Weight Loss Competitions Don’t Work and More – Corporate Wellness Roundup Volume 4

Incentivizing vacations, why weight loss competitions don’t work, the importance of wellness programs, treadmill desks, and more….




Wellness

Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

New York City attempting to ban Happy Meal toys, the impact of exercise on brain efficiency, yoga can make you a better thinker, and why ignorance isn’t always bliss….




03622_walkonthebeach_1280x800

Chris Pratt’s great advice, suburbs making us fat, and more – Health Roundup Volume 15

Great fitness advice from Chris Pratt, why kids shouldn’t focus on one sport, and why suburbs have made us fat….




Wellness

Corporate Wellness Roundup, Volume 3

The importance of happiness, financial incentives at the grocery store, and the impact that smoking can have on the bottom line….




Road

Interesting Health & Fitness Stuff, Volume 14

Science says: leave your desk and go for a walk. Why working in a windowless office is impacting your sleep negatively, healthy vending machines, and much more….