Sidney Crosby

The Third Annual Top 50 NHL Players

Cole Harbour, Nova Scotia is a town of just over 25,000 people. Yet somehow it has produced the greatest hockey player on the planet as well as the greatest teenage hockey player on the planet. Is there something in the water?┬áSidney Crosby maintains his spot as the top hockey player on the planet after capturing…




Wellness

Exercise makes your brain more efficient, the importance of design, and NYC banning Happy Meal toys – Health Roundup Volume 16

New York City attempting to ban Happy Meal toys, the impact of exercise on brain efficiency, yoga can make you a better thinker, and why ignorance isn’t always bliss….




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Chris Pratt’s great advice, suburbs making us fat, and more – Health Roundup Volume 15

Great fitness advice from Chris Pratt, why kids shouldn’t focus on one sport, and why suburbs have made us fat….




Wellness

Corporate Wellness Roundup, Volume 3

The importance of happiness, financial incentives at┬áthe grocery store, and the impact that smoking can have on the bottom line….




Road

Interesting Health & Fitness Stuff, Volume 14

Science says: leave your desk and go for a walk. Why working in a windowless office is impacting your sleep negatively, healthy vending machines, and much more….




Road

Corporate Wellness Roundup, Volume 2

The importance of health coaches, why penalties and loss aversion tactics don’t work, and why figuring out the proper ROI for corporate wellness programs matters – a lot….




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Interesting Health & Fitness Stuff, Volume 13

Why all calories are not created equal, empowering kids to eat healthier, a comprehensive look at the relationship between alcohol and exercise, and more….